alitreka15 Member

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• Discussions3
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• I hate the treadmill and I know it is not as effective as going out for a power walk.

  in Help! I hate the treadmill! Comment by alitreka15 March 2015
• Thanks for your encouragement. All your feedback is greatly appreciated

  in detox Comment by alitreka15 March 2015
• once you have been at it for a couple of weeks you will feel great and you won't want to mistreat your beautiful self anymore. It will be awesome once you get going

  in Not Happy w myself Comment by alitreka15 March 2015
• Once a week. Every monday as soon as I crawl out of bed.

  in How often do you weigh in? Comment by alitreka15 March 2015