MegMula Member

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  • Today I had a apple and two tablespoons of peanut butter and boiled egg n water before and after you eat this should make you feel full and energized.
  • I love quaker oatmeal for breakfast I need to find a type of healthy butter I can use I like it plain and use cinnamon and splenda my doctor told me to add protein when eating oatmeal because its all carbs and you will feel hungry later any suggestions on the type of healthy butter ??
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