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I would love to join. I seriously need some motivation and group accountability to get back on track.
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I ate between 1000-1200 calories daily (measuring and logging everything), and was exercising 4-5 days a week for 5 weeks and only lost 2 pounds. I was convinced that I must have something wrong with me. I came across an article regarding Basal Metabolic Rates and realized that I was basically starving myself, so my body…