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Feel free to add me!
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I don't do the Curves Complete so I really can't comment too much other then it's a high protein type diet and it costs more! I use MFP to keep me on track calorie and nutritionally wise. If time is a factor for you, I would highly suggest Curves. Last week I started using the Smart Card and wow, it has really pushed me.…
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You should use the Smart card. It will tell you how many calories you burn on the machines. Yesterday I burned approx 440 calories counting the machines alone. I usually jog on the recovery pads so it's not counting those calories burned.I typically do 15 reps on average.
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I joined Curves for the second time on February 1 ,2015. After three months i have lost 17 pounds and 19.25 inches. I go to Curves 4 x a week. I was a member back in 2004-2007 and lost 30 pounds in approximately 5 months. I love Curves, it's quick, effective, and you get out of it what you put in. They now have…
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I also quit smoking 6 months ago! Well send an add!
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No more binge eating! Now you can chat with all your new friends. :)
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Thanks everyone! :D
