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PS.Please add me as a friend.
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Hi, yes I have just begun the Dukan Diet and am on day three. I don't find it particularly difficult. My problem with most diets is that I constantly feel hungry so want to snack between meals. So far with Dukan I am not hungry. 3 years ago I lost 2 stone but have another stone to lose which is proving very difficult. How…
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My daughter has a 10 month old and a 3 year old who has just started nursery. While he is at nursery she has joined a buggy jogging group in her local park. The babies are in the buggies while the Mum's push them on the run and do various exercises. So hang in there and when your toddler starts nursery, exercise will be…
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well done for getting back on track. I accept that watching my weight is for life as I don't want to regain weight I lost.
