csymalla Member

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  • The diuretic effect of 4 cups of black tea is about the same as the diuretic effect of four glasses of water. Yes water is a diuretic, which is anything which promotes urine production. Don't worry about caffeine unless sensitive to it or you get a genetic testing to determine if you are a fast or slow metabolizer of it.…
    in Does tea count as water? Comment by csymalla January 2016
  • I'm tired of hearing calories are calories. Obviously if one consumes more calories then burns he will gain weight, but there is growing data showing that the form one takes in calories can have significant impact on metabolism. mI'm talking about things from gut bacteria which can impact health to a study which pointed to…
    in Katie Couric's Fed Up Comment by csymalla April 2015
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