Replies
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Measure with cups and oz. yes
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I I want to be like you! What are your stats? Getting so frustrated watching what I eat and exercise only to see no results. You are inspiring and making me feel hopeful. Thank you
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I am curious..what is your height weight and age? I appreciate your help!
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Yes I have been measuring food and many days I am under my 1200 calorie mark. Before i started this journey I didn't watch what I ate and little exercise. Since I have made dramatic changes to both I would have expected to see loss. That is why I am a little intrigued at this thread and how people are saying they eat more…
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This is a very interesting thread...when I started using myfitnesspal, the recommended calories from the app said 1200. I have been very committed to doing exercise - typically T25 and walking so average an hour a day...Seriously watching my diet - less than 50 carbs per day, no wheat, corn, added sugar, and haven't lost…
