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I am in a similar situation. I lost 90lbs a few years ago, and it slowly crept back up. Especially within the last 7months from an unexpected passing of a family member. I now have about 50lbs I want to lose, but I want to make sure I do it the healthy way to keep it off. (Build leaner muscle, eat healthier.. Etc..). I'm…
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Amazing! Congrats on being healthy and fit!
