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I've got all my fingers crossed for your success! Will power and motivation go along way. Some times the road may be rough but we just got to keep thinking of all the reasons we're doing this and keep going! We can do this! :D
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Thanks for the tips! It's hard not to ahead of yourself whlist doing this! And like you said it's a life style change not a quick fix. Slow and steady win the race :)
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I think the 1st thing is not letting it get to you! So you've had little detour but now you've realised you can get back on the right path, and if it's just the weekend any weight gain (if any!) can be rectified within the week if you get straight back into your strict routine! Just don't let the weekend splurge become a…
