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You can add me I'm 42. I started last year and lost 50 lbs I still have another 12 to go. It is hard. I kept on plateauing so I kept on changing everything up. I plan on going back to weight lifting after I reach my goal to firm everything back up. Believe in yourself. I use this app everyday. It makes you accountable for…
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I've lost 50 and still have another 12. I've been where you are it's. Frustrating like a roller coaster ride but you can do it believe in your self put a picture of yourself of the weight you were of the way you want to be to keep yourself motivated get a buddy to keep you going
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It is a lifestyle change I have lost 50 lbs over the past year determined to lose another 12 than have to learn to maintain. It can be hard at times but you have ti believe in yourself and have a certain mindset. I have two images in my head the one of the way I was at my goal weight and the one of me at my heaviest. Good…