akiernan13 Member

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• That sounds right. Thanks My_Butt! :)

  in How much protein can an average size woman absorb in one sitting? Comment by akiernan13 March 2015
• Oh and I'm 45 taking in about 1300 calories per day.

  in How much protein can an average size woman absorb in one sitting? Comment by akiernan13 March 2015
• Lol!

  in 7 foods I am cutting out. Comment by akiernan13 March 2015