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My apologies you are correct. I was typing when she added the ED information. I agree will the info about calorie and nutrient dense foods...and also the helpful reading resources posted in this thread. I realize this is different, but as mentionned I was an athlete for several years and it all came to a stop one day when…
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Everyone has their preferred fuel! Also..I was training for a full ironman the US...then knocked out a nerve in my leg farming in france (not the best exerience and a whole other topic)! You have done a full!? Just wondering what it's like...One day I'll be back! And for a female I was pretty fast...!330 marathons. And…
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Not here to sell anything- I think I would've mentioned a brand name by now! Im here simply to share my experiences. This is supposed to be a community where people help each other and pass on their advice. Nothing I have said is extreme or forceful. All I've said is how I feel when it comes to detoxes and cleanses. They…
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I believe this because I feel the difference. And for me that's what's important. With a degree in mathematics and advanced studies in the evolution of the scientific method I'm very much a "science tells all" person....but when I physically and mentally feel better after adjusting my diet I indeed become a 100% believer…
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[/quote] So much wrong. [/quote] Why?
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I believe cleansing can be beneficial, it depends on how you do it and how you define cleanse. You could, for example, eat a 100% plant based diet while also eliminating gluten and sugar. If your diet does not resemble this at the moment then your body will surely benefit from it! I've done a fruit detox, twice, each time…
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I've been vegan for about 5.5 years now and my body feels so much better than it did when I wasn't on a plant based diet. I actually became a vegan over the period of a couple of years. I stopped eating red meat and dairy when I was 17. I began running a lot and eventually started doing marathons. I felt like every time I…
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Awesome job!!!!
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Wow! You're amazing!!!
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Yeh! Awesome work - keep it up!
