vashtiuthpisces Member

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  • I feel a bit like someone just cranked up the difficulty level of my life, much less my workout. I have an abdominal belt, and have ordered the Tupler Technique kit. The hardest part is re-learning how to move and lift things when you're so squished (and focusing on your transverse abdominals so much)!
    in I can't do a sit up! Comment by vashtiuthpisces March 2015
  • Wow. I went to the chiropractor and my doctor and both confirmed that I have a huge diastasis recti. I'm thankful to have an explanation, and a clear path of safe fitness in order to correct it. Thank you all so much for your responses!
    in I can't do a sit up! Comment by vashtiuthpisces March 2015
  • Thank you so much everyone for your responses. I'll make an appointment tomorrow, and see what we can discover!
    in I can't do a sit up! Comment by vashtiuthpisces March 2015
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