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SW 192 CW 186 GW 160 5'8 1/2" I absolutely love this post because it's people just like me and they lost so I can too! I just lowered my GW because I think it should be achievable! I was really struggling in getting the scale to move until I got a dietitian who encouraged me to increase my fat and protein intake in order…
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This post is very inspiring! 5'9" SW 190 GW 170 At 24 years old I hit my heaviest of 195. Lost 20ish pounds SO QUICKLY AND EASILY!!! Damn I wish we could stay 25 forever. I had NO idea then! I maintained 170-175 for many years... Been slowly gaining over last couple years to being almost back to my heaviest. Im 38 now.…
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Great job! It's most visible in your face! Keep it up!
