missezkbee Member

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  • I love Cinnamon ChaWafffles, too! I use cinnamon in coffee at times and in cooking a few times per week and have not had any issues. As per an earlier post, the carb count is very low.
    in Cinnamon on Keto Comment by missezkbee September 2019
  • Good evening, all. I’m very pleased with my weight loss... 26.5 pounds since July 7th. Not as pleased about exercise, unfortunately . I’m having issues with exercise due to chronic back pain. I’m working with a physical therapist but it is slow going. I’m not going to give up but I’m hoping to get back to yoga and low…
    in WOMEN AGES 50+ FOR SEPTEMBER 2019 Comment by missezkbee September 2019
  • Okay, second day of Keto done. I’m still learning recipes and since I was crazy busy at work I just had eggs for breakfast AND for lunch. Hard boiled and mashed with ranch dressing, I’ve never felt so full in my life. Eek! If I never see another egg it will be too soon. 😆
    in JULY The Monthly Challenge (all welcome!) Comment by missezkbee July 2019
  • I just did my first day of Keto and got through it fine! Just wanted to share and say YAY!!
    in JULY The Monthly Challenge (all welcome!) Comment by missezkbee July 2019
  • I’m starting Keto this weekend! I’m very nervous about it but I have to get my health back! I have done so much research and read so many books and articles that I feel I can tackle it. Got rid of all junk and non Keto food to make room for my new way of eating and cooking. Ive even decided to start eating beef and pork…
    in Trying out Keto again! Comment by missezkbee July 2019
  • That made me laugh! I’d prefer to be fine over expensive and stinky, tho.
    in WOMEN AGES 50+ FOR JULY 2019 Comment by missezkbee July 2019
  • I like the term mature as well because everyone is aging, no exceptions. We are just better at it because we’ve done it longer. 😎
    in WOMEN AGES 50+ FOR JULY 2019 Comment by missezkbee July 2019
  • Hi! This is only my second ever post. I’m making my Keto shopping list today and I’m nervous but kind of excited to get started. So much junk food in the house to get rid of. I hope to get to know people in this group as I go along. I really need support, especially from my peers (women of a certain age). 😎
    in WOMEN AGES 50+ FOR JULY 2019 Comment by missezkbee July 2019
  • Good evening all. I’m in my late fifties and starting Keto this weekend. Long story short is that it is now or never... I just have to get my health back. I need to lose about 90 pounds. It’s a bit overwhelming starting the Keto diet but after all the research and reading I’ve done, it sounds like exactly what I need. I…
    in WOMEN AGES 50+ FOR JULY 2019 Comment by missezkbee July 2019
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