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I hear you, Feeling the same. Have lost, regained, lost regained, now need to seriously loose and stay 50 lbs less.. In the prediabetic group, need to exercise, avoid alcohol all together, and move my assets more and more regularly. How have you been doing over the last few months?
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How about a piece of homemade paleo fudge. (it is simple to make.) It satisfies my cravings. Especially after working out. And doesn't have the processed sugar in it.
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where did you get those eyes
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They sound yummy.
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thanks
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I am down almost 40 lbs. 20 more to go. My coworkers have made comments about my skin looking better, and my hair looking more healthy. I actually have changed my skin care routine and hair style. Some noticed the wt loss and suggested I needed some new clothing that actually fits. The others noticed my wt loss and once I…
