crossfitmommy23 Member

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  • I am 4'11" I lost a 165 lbs all diet and exercise. I Olympic lift and do cross fit now 5 days a week. My lowest was 109 but I a hover around 112-114 in the AM sometimes a bit more. It is not unusual too if you are exercising and lifting weights. AND if you NOT Hydrating your body will hold water to make up for it. Drink a…
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