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Hi, I am in a similar boat, everything was going great until late November when I snapped my planter fasica and only just back on my feet literally now. Back to square one. Motivation is hard but in regards to water I found an app called 'Water Intake Reminder' is handy. You enter how much water you want to try and drink…
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I have had a vivofit since October and love it.
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Feel free to add me... always need motivation :)