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I'm pretty new on MFP too (tracking for about a week...lost 1.8 lbs so far). I am following a low-carb eating style so if I do have rice, I make it 1/4 or 1/3 cup at night when my family sits down to a Filipino meal. I try not to add Any more sugar in the meal. I am trying to just eat in moderation and make better choices…
