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emmahartley2015 Member

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  • Thanks for all your feedback everyone. I appreciate that 800-900 calories seems very low I am only 5ft so when I was 11stone I was a uk size 14/16 and in the higher end over overweight on the BMI scale. I did a lot of research after having my 2nd child in August last year as I had returned to the gym and reduced calories…
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