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Thank you
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I've been doing the new Les Mills spin classes and they're great. My gym have recently introduced immersive spinning which is also by less mills, it's taken spinning to the next level! https://m.youtube.com/watch?v=eNVYeECT8GQ
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London here! Anyone feel free to add me!
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I've just started on here today. Currently 16 stone 7 and targeting 15 stone to start of with. 5ft 8. Considering my love for food and cider this won't be easy!
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My first day on MFP - feel free to add me and follow me through my struggles!