mrsbennae Member

Yes acidic foods. Alcohol. So much. Stress also causes but it's spicey foods that get me the most. I drink water itv is like uti pain but worse.

Ic since age 4.

There is an ap now you can check foods for triggers. I just found it tonight. Ic diet. Ic-network.com is good too.

How are you doing these days.

Worst flare going on a week but my bad since pearljam came to town and i drank! I just have to give up the booze. I thought after 50 and hysterectomy i may have some relief. But no. Back to ic diet. Watching triggers. Anyone know if Mio water enhancers are bad. I pick ones with no caffeine.