Replies
-
Hi friends! I also would like to join this accountability team! I really struggle with all or nothing thinking. I used to do body building and that type of diet and exercise really isn't conducive to long term, health and success (IMO). Add in the fact that I gained over 60# and I only really know how to "go hard or go…
-
Hi Friends! I don't think I have ever posted in the community before. Drinking is such a slippery slope. It became quite habitual during COVID and the low rumble depression that has been present in and out since. I have gained quite a bit of weight and I think primarily from that. I really wish alcohol wasn't so pervasive…