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My 2 favorites are 1. Your body will go into starvation mode 2. If your not losing weight up your calories
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Yes I have been doing it for months now and I am doing a pretty extreme fasting period because I am ramping up for my wedding in May. I eat my first meal at 3 PM and stop eating between 6 PM and 7 PM. Sometimes I eat around 2 PM if the craving gets too intense. It's really helped me tremendously, my cravings have…
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Everyone is different but 1500 calories for me is too high to really take off weight. I have a desk job and I do workout 5 to 6 days a week but it's not intense workouts because I injured my back in a car accident almost 2 years ago. Anyways that's likely why I cant eat 1500 and lose but 1500 could be too high for you to…
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Motivated!
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Zayde Wolf - Animal. Great workout song.
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You can still lose weight you just have to choose your meals wisely. For instance Wendys I get a small chilli and a side salad with a low cal dressing (around 350 calories) . Long Horn I get the grilled salmon with broccoli (350 calories for the meal). Chic Fil A I get grilled nuggets and chicken noodle soup (300…
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The croc from Hook
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I have the Alta and I love it its small enough to not get in my way and it looks great. It has a 5 day battery life which is amazing because that is a big problem for me I forget to charge EVERYTHING of mine. Another great thing is it automatically tracks workouts so if I get on a elliptical for 30 minutes it tracks it and…
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2 blood hounds
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https://www.fitbit.com/user/2CL6JN
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Cindy Crawford
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Awesome!
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Pretty eyes!
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True Grew up in a small town>
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No but I have ridden a elephant! Had a one night stand
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Hate them! Cake?
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False Your afraid of spiders?
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I was just about to say that!
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Bumming it at work today =)
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Im determined to hit my goal by September!
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Nerding it out at work today
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Pasta/Chips/Rice/Fries or tater tots. Pretty much all salty carbs.
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Nothing you can really do about it outside of surgery. Honestly that is what I am going to do because I would gladly accept a scar as a battle wound and reminder of the struggles I have been through to get where I am now. Id be much more comfortable with a scar rather than the skin.
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realllll
