Harleyb87 Member

You don't worry about how much space your going to take up in a car full of people or on a plane or movie theater. You can start looking at clothes on a rack and know without trying it on that it will look good on you. You notice the difference in the way people treat even people you may have known most of your life. You…

Long Horn! They have a amazon Salmon and their broccoli is really really good.

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Meghan Trainor

Id say 15 - 18 pounds. Around 25 Everyone was noticing.

Beautiful!

Thank you pretty lady!

As many said before I'm sure there are people that diet soda effects negatively. It doesn't make me crave sugar and I lost over 200 pounds at one point in my life drinking it. Currently I've recently lost about 35 pounds and I'm drinking it. Soo I'm gonna go ahead and say it's not hurting my weight loss.

I confess that I am obsessed with the number on the scale and I really care what people think about the way I look

I'm sure there are plenty of people in every online community who are not really who they s are posing as. Personally not sure why anybody would do it.

My Frenchie Leela!

AWW your boston looks so much like my little frenchie Leela

Thanks Rob!

low carb low sugar is key! try it lean protein and veggies limit your carb intake to less than 100 grams stay away from carbs like bread and potatoes ect. Its the only way Ive ever been able to lose weight with PCOS

Love but I don't want my own anytime soon. Working out

Deborah Kerr

Better Call Saul

I angrier when I'm overweight and unhappy lol so I can deal

That was what I did in the past to lose weight and I stopped for about 4 years and maintained my weight for a long time. I think its really helpful to control appetite at least for me so far. Ive been doing it for about 2 weeks now.

Thanks! Its worked for me in the past but that was years ago and recently Ive put on weight so Im going to try it again.

Awesome thanks!

Hey thanks! Yeah I do cardio and strength training at least 3 days a week usually 5.

I dont binge eat anyways, thats not the issue. My issue is I have a slower metabolic rate and I have a insulin resistance so I have to eat fewer calories than most, this helps me.

Well if it helps you stay on your calorie goal that it does help you lose weight! I am not looking for something magical that makes me lose weight without restricting my calories. The only time I've been able to really lose weight I had to skip meals to help me keep my calories lower. I kept my weight off for years after I…

2 things right now I made a bet online Ill win 1000 dollars if I take off 44 pounds in 6 months and I have a vacation to Punta Cana in 4 months.