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is sneaking food and eating in secret part of the disorder? if so: me-0 binge -1
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@NoIdea101NoIdea - I absolutely relate! Food is what I use to avoid what seems like any emotions - positive or negative; plus the first thing I do when I have any alone time is fantasize about what unhealthy "treat" I'm going to have. Why do I do that? Thank you for your practical suggestions. As the weekend is approaching…
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@xandralaw - I'm right there with you....end of the day and I believe it is my stress reliever. Now that the weather has improved I intend do use the suggestion about sitting outside for a bit before hitting the couch to zombie-out. My real bewitching hours are 5:30-9:00 pm. I've got to get out of this…
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I cannot believe I have finally found this! Feeling grateful
