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I guess I could have what people consider a stressful job. I'm in healthcare, and I work shiftwork. Thankfully, the ward I'm on is full of healthy eating people. I'm the junker in the crowd. I started here about 6 months ago, and gained 25 of the 50 I'd lost. I'm back on the wagon, and down 12. I take the stairs (I work on…
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ok. I've never done this before, but I'm up for it. I've got a flight across the country for a wedding, and a week vacation at a beach house. despite this, i'll aim for 10lb.
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I gained a bunch in nursing school and the first couple years of working. I lost 50lb and kept it off. Until I had kids. Now I need to lose 70lb in total. The combo of being a nurse,working shift work, having two kids, poor eating habits, and hitting my mid 30s have all combined to knock me on my butt. It can be done. I'm…