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To artlover47 and louispacelli144, based on my experience and what I've read, I think that losing the weight slowly and exercising while you're doing it will minimize the jiggle on the arms and legs. The skin needs time to adjust.
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I lost 125 lbs over the period of about a year and I've been maintaining for about a year. My BMI is 21.3 and I'm in the middle of the healthy weight range for my height. I eat healthy and I exercise daily including sit-ups. I still have loose skin on my stomach. Like grinsngaffs, I've read that it just takes time for your…