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You should try more workouts such as the elliptical or some strength training with weights!
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I've actually was about to enroll in a kick boxing class. It's seems like such a fun exercise compared to staying put on an elliptical
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You're welcome to message me if you have any struggles along the way :) I aswell need a little encouragment and motivation threw my journey
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On the bright side you made the right step downloading my fitness pal! You'll get great support along the way :)
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Hey, I'm looking for motivation as we'll! Feel free to add me
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Woohoo to the beginning of a healthier lifestyle! You go girl!!
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Omg yessssss, I go to sleep with a plan In my head about the super healthy meals I'm going to eat and the excercises I'm going to do at the gym them end up waking up at 2pm and end up waiting until the next day
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They don't help. I took them for a month and started waking up with major hunger pains and light headless although I would eat everything I could find. Turns out they made my sugar go down and now I'm hypoglycemic. Didn't notice a difference in appearance either.
