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I fairly new too and trying to use this more consistently. I, too, work full time and sadly sit too much. I detest gyms and prefer outdoor exercise when possible. Having a friend or two on here that can "remind" me that I need to be moving would be helpful. I little healthy competition perhaps. BTW, I'm 55 and could lose…
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Hey, I'm a 55 yr old, about 175 pounds headed for a goal of 160. Need to develop some consistency in my routine. I'm generally not lazy and can be a good coach or so I am told. Big fan of my FitBit and tracking what I eat on MFP....although I need a buddy to keep me on it.