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Hi- I use fit bit. I have the fit bit one and the scale. You should download the app to your computer, smartphone, or tablet. Then you login-and it will guide you through the process. I guess I was confused when I got my fit bit one because I didn't even know there was a app you needed to download. Once you have that app…
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I have to agree that after losing 110 lbs, I love to buy new clothes and take pics! It may seem vein to some, but I spent my late teens, and all of my 20's being overweight. So therefore, I have earned this! The worst of this is being cold all the time. I literately wear sweatshirts and long pants with the heat cranked up…
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It is comforting to read so many posts that I can relate to. I started using MFP in March 2015, and between that time and the summer of 2016, I lost 115 lbs! I think my weight loss has stopped, so I am assuming my body is at a set point. I was doing 1800 calories a day, but since I hit my "goal weight" I tend to eat more,…
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This sounds like my brother-whom do not communicate with anymore. I am also 5-8, and am around 160 ( I lost around 110 lbs over the last 1.5 years). I think your weight is a great place to be at for your height. I could never allow someone telling me to lose weight, or calling me names like you said, to be in my life. My…
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I have been eating healthier since March of 2015. I lost about 110 lbs from March 2015-all the way up to this summer. My weight loss has halted, so now I am trying to not gain any weight. I am honestly getting sick of some of the diet foods I ate to lose weight. So I am slowly trying new things, but still trying to keep my…
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I have lost about 110 lbs since March of 2015. I actually hit a plateau this summer, and now I am maintaining. I would like to lose more, but it is very hard to keep restricting your diet. I think you should try to talk to a dietician, that is what I did when I started dieting. They can help you set up a meal plan and…
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Congratulations! It took me a year and a half to lose #110 lbs! I have kept it off, and work hard every day to ensure it stays off! It is very hard to diet. It's hard to give up eating whatever you, whenever you want (at least that is what I used to do). I know now it takes time, motivation, self-discipline, and a lot of…
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I am 33, and started using the MFP app on my phone in march of 2015. I have counted calories, and lost over 110 lbs! I know that I was probably eating over 4,000 calories a day prior to using MFP and dieting. I am 5-8 and 158 lbs. I started at 270 lbs. I think it is hard to change your eating habits, but I know from my own…
