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Just for today 1) I will track & log my food 2) I will walk 2 miles before work 3)I will ride my bike after work 4)i will study 5) I willb compassionate
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Hi, great idea doing this thread! I'm new to the community but not to mfp. Just for today I will Stay under my calorie goal Take my walk this morning Do weights after work
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That's terrific! Good for u