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After an initial success, I started "playing at" this again and gained back some weight. I haven't logged my weight so that I won't show a gain. I realized as I was typing that I was about to enter some excuses and stopped myself. lol It is so easy to make excuses. Got serious again over the weekend. Still haven't logged…
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53 - married 33 years - 2 girls - 225 pounds
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Congrats!
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My office is at one corner of our building. There is a "cube farm" in the middle with walled offices around the perimeter. 8 times around is a mile. Today I am walking all the way around the perimeter every time I leave my office. Doesn't matter why or where I am going - even if it is to the office next door. I'm taking…
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I do best on those weekends that I plan for. It isn't always easy because of busy schedules, but I try. One thing that often works is to do some shopping on Friday evening after work, loading the cart with lots of fresh fruits and veggies. I plan for a big salad at least one meal and have my favorite fruits to snack on. I…
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MFP Start Weight - 233 Highest Weight - 249 Challenge Start Weight - 230.6 Challenge Goal Weight - 210.6 Ultimate Goal Weight - 150 Really excited for this challenge