mishathompson Member

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    in So you want to start running Comment by mishathompson April 2015
  • I need knowledge on how to use gels to train for a marathon. I signed up for one in September and am up to a long run of 8miles but since I will be using gels on race day I want to get used to them this summer during my long runs. I just have no idea when I should consume them in a run or how often ??? Advice PLEASE
    in So you want to start running Comment by mishathompson March 2015
  • Thanks goanothermile! It's funny that you mentioned injury. I had been running a few miles here and there so I decided to do a long run this past weekend - 8 miles! My left calf started hurting at the end and when I tried to run next I was in pain again. I will definitely pay attention to my body and try to avoid injury. I…
    in Training for my FIRST marathon Comment by mishathompson March 2015
  • - I have an awesome God! - I have a wonderful husband who loves me and tells me every day - I have 3 wonderful children - I get up everyday and have purpose in my life - I am healthy and can help others - My job allows me to be an inspiration (I hope) to some teenagers who might otherwise not have anything inspiring them -…
    in It is awesome to me because...... Comment by mishathompson March 2015
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