Amy512tx

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• My gut was one of the last things to go unfortunately.

  in Will I ever loose my gut Comment by Amy512tx March 2015
• Nice! Congrats!

  in Is counting calories working 4 u? Comment by Amy512tx March 2015
• I quit sugar but had a heck of a time after the first few days. I actually used a program called the 21 Day Sugar Detox There is my review if you're interested. It really helped me a lot.

  in Have you Quit Sugar? Comment by Amy512tx March 2015
• I lost over 120 lbs by just cutting my carbs and exercising. However, I've hit a plateau now and am starting to count calories.

  in Low carb Comment by Amy512tx March 2015
• I have a polar heart rate monitor so I get a good idea of how many calories I've burned during a workout. Once I got the heart rate monitor I realized that the gym/mfp was off by a good bit.

  in Do you count your "exercise calories"? Comment by Amy512tx March 2015