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I just did my first workout with this program. Do you move to the next one even if you weren't able to do the first one perfectly? I can feel the burn in my thighs from the last night, but thought maybe I should repeat that one since I wasn't able to do the squats and push-ups very well.
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I just purchased the program and did my first workout last night. I am extremely out of shape and of course liked the idea of 15 minute workouts and being able to rest when I need to. The 15 minutes went by very quickly and I can feel it in my legs today, so I must have done something right. I couldn't do a lot of the…
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Sounds delicious; I will definitely have to try this! Thanks!!!
