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my trainer thinks i should weight about 140. i weigh 131.1 and holding. i gained a lot of muscle!
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i'm 65, had chemo and major surgery last year. i am 5'5" and got down to 118 because of my illness. i've always been concerned about my weight and wasn't unhappy about that number but i looked flabby and emaciated. i fell and was diagnosed with compression fractures of T11 and 12. one of my doctors said i could only do…
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i am very familiar with depression. i believe in medical treatment. i am on medication and have had a lot of psychotherapy which has been a life saver. research indicates that the most effective outcome for depression is a combination of medication and psychotherapy. the psychotherapy is educational about what depression…
