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So my situation is probably different from many others' here. I'm fortunate in that I've never had to deal with being overweight. Even throughout college when I was subsisting off of ramen, Cheerios, toast, frozen meals, hot pockets, and miscellaneous processed snacks, I don't think I ever weighted more than 160 pounds and…
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I usually make a large salad for dinner. I like to throw in lots of ingredients (spinach, kale, collard greens, swiss chard, carrots, tomatoes, egg plant, onions, tofu, etc.). I find it somewhat tedious to methodically measure every little ingredient I add--if I did this, it would take me a good half hour to put a salad…