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I'm 5'0", 112 lbs, and hoping to get down to about 105 lbs. Since I'm not as active as I used to be, 1200 calories seems to work out just fine. I keep it a little low to account for any underestimating. I'd like to work out a bit more and increase the calorie goal to ~1400 daily...we'll see!
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It's okay if something that works for others doesn't work for you (e.g., quest bars = weight gain for me). Just pay attention to what your body needs, be kind to yourself, and move forward! :)
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Feel free to add me!
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Are you on Spotify? There are a lot of good playlists on there -- I made one called "upbeat" and listen to it whenever I'm not listening to podcasts. Here are my recs: Gold on the Ceiling - Black Keys Miracle Mile - Cold War Kids Consolation Prizes - Phoenix Machu Picchu - The Strokes Do What You Want - OK Go (so on and so…
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I'm 5' 0", 112 lbs -- aiming for 105 or just to be more "in shape" regardless of the number on the scale.