Trice1982

Thanks everyone for your input and I will definitely take it all into account and consideration. I try to use all my calories everyday but sometimes it's hard because I'm not hungry. I will definitely look into heavier/healthy meals on my non workout days.

Yeah, most of the time I have about 150 or so calories left on the days I work out. I eat a healthy meal or snack every two hours but on my non workout days I be starving sometimes.