bkofromans

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• ...and that is without exercise

  in Should I be reaching my calorie goal each day? Comment by bkofromans March 2015
• A few of you are saying do not go under 1200/day. I just started a 5 days ago and for my body to lose 1/2 lb per wk my MAX is 1200 cal per day.

  in Should I be reaching my calorie goal each day? Comment by bkofromans March 2015