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Add me please CW: 150 GW: 125
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I'm interested
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I'm completely new to this so I apologize in advance for my ignorance. As part of this group do members participate in the same exercise/diet program designed to reach the goal of losing 20lbs? Or is this a forum for everyone with the same goal to encourage one another as they implement their individual course of action…
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@rexkt sorry I don't know yet how to quote part of a post properly. Here's my message: Wow those are phenomenal results! Congratulations! Could you clarify how many days of cardio kettle bell training you did along with the shred DVD?
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