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This is a spring break week for me so my schedule is a bit different. I've exercised on most days (hooray for burning calories while deep cleaning my apartment). But I've also taken time to be with friends (which usually results in consuming calories!). I keep telling myself that moderation is important and that both of…
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It's spring break in my world this week and I decided to take a long walk outside today since I had the time. Unfortunately, it was quite blustery and now my face is windburned. :( But, I walked!
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I think so. That's how I read it. Are we listing our MUFAs anywhere specific?
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I've been on a stir fry with eggs kick recently. I've been making a coleslaw mix at the beginning of the week (put cabbage, broccoli, carrots, and onion through a food processor). I saute some of that mix with a bit of olive and sesame oils and garlic and incorporate some scrambled eggs in there for protein and breakfast…
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I've been wondering if there would be a water challenge throughout the Amazing Race. Such a good goal... too bad coffee doesn't count as water. ;)
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I don't remember hearing from mallaidhnme this past week. @lupie777 - I'm praying for you and your daughter. I hope that she feels better and that all of those tests provide some insight for you.
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Woah! Well done!
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Whew.. what a Friday. It was a hungry day (do you ever have those?) and a sleepy day. But, I didn't go super far over in calories and got over 10,000 steps even though I didn't want to. Here's to a hopefully-not-so-hungry tomorrow. Happy Friday, Happy Feet!
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I tend to meal plan, too, and freeze the leftovers into single portions for quick lunches/dinners. I love slow mornings but for when that can't happen I tend to make one of these:* smoothies: (here's a helpful link on ratios: http://www.100daysofrealfood.com/2013/12/26/green-smoothie-recipe/) * overnight oatmeal (mix…
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Happy Tuesday, Happy Feet!
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Yay! Well done, Happy Feet!
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Hey there! Just an update (in case you're wondering), I've changed my username from la368859 to CeruleanCoffee to have fewer numbers and match my other social network accounts. I'll update it on the spreadsheet, too.
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That does sound crazy! What kind of show are you working on?
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How are you doing today? I can be an emotional eater, too, and that brain retaining is hard! :( don't be too hard on yourself.
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Woah! That's encouraging! Thanks for pointing that out. The weather has been gorgeous where I am and that helps me want to get more exercise minutes in.
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Tech stuff is so frustrating!
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Thanks so much, @lupie777, for helping me understand all of this!
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You can add me, too! Laura.Erin.Cunningham@gmail.com
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Hey everyone! I'm Laura. I'm 31 and work at a college in western New York. My weight had been hovering around 175 but recently its been creeping up a bit and that's why I decided to join a challenge. I eat fairly well but I'm looking forward to the active part of this challenge. I hope the accountability will motivate me.…
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Hey everyone. I'm Laura and I've been on mfp for a few years but this is the first challenge I'm participating in. I'm 5'4" and my weight hovers around 175 pounds pretty consistently. I'm trying to transition from a calorie counting way of managing my weight to eating cleanly and in moderation but this is a hard mentality…
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Count me in!
