louise29121984

Anyone still here?

in Anyone still here? Comment by louise29121984 August 2015

Me 2 x

in April Challenge- Lose 5-10 pounds Comment by louise29121984 March 2015

The one I'm using is phd diet whey women meal replacement and is designed for meal replacement...

in Protein shakes as a meal replacement? Comment by louise29121984 March 2015

Hi I started on phd diet whey protein yesterday. Morning is a shake and a apple, lunch is a shake yogurt banana and honey then a healthy dinner. I probably add a snack tomorrow as I work in a restaurant so it's going to be tough x

in Protein shakes as a meal replacement? Comment by louise29121984 March 2015

louise29121984 Member

Replies