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What an intelligent argument this "meme" makes with using foreign language to make their point. That's sarcasm if you couldn't tell. Each and every one is pronounceable if the reader is familiar with the language. Kudos for posting something that the average non- French, Italian, Spanish, (Asian language as I'm unsure)…
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I think that might be a winner young! That or a cheesecake, which has always been one of my favorites.
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^ That exactly. I've cut out using a bunch of allergy meds (benedryl, atarax, gastrocon, zyrtec, and some other crap I can't remember the name of) and my favorite of all to cut out, Mobic. It wasn't a conscious decision either to start cutting back on meds. Especially the mobic, I would wake up, and feel fine, so I skipped…
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Or you feel really bad for these "I'm under my calories but not losing, help!" threads. Then you see what they're eating and aren't surprised.
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Day 4 - 1:10. Music helps, especially when you like to sing along!
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That's a nice steak! I dont think I could finish that even without sides though. However, nothing tastes better than the crispy fat on a rare steak.
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I started late for a resolution (actually wasn't a resolution but realizing I'm almost another year older and still over weight) but... SW: 191 lbs 01/07/16 GW: 125 CW: 182 even as of this morning. I've lost an inch and a half on my neck (from a 14.5 to 13 inches) 3 inches on my hips (41 to 39) and 4 inches on my waist (41…
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More power to you. That has been one of the hardest things I've ever done is to not "taste test" everything I cook. I firmly believe that was one of the major reasons I gained so much.
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True story there. My allergy specialist was looking at the meds I was on and had to bust out one of those pharmaceutical books (like you buy at the book store) because I said I felt poorly. Come to find out, my GP had given me something that majorly interacted with something I was already on. I've always found the…
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If drinking salt water is appealing to you.
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Yes he can bring our immersion blender to the field, he has a power converter for his vic and it's small enough to pack. The biggest challenge is packing things that won't spoil without refrigeration. Butter lasts quite well without it. Typical things I pack for him are tuna packets, mayo packs, crackers, "cheese whiz",…
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Thanks! I think it will look nice for sure. @Ringbearer2 - It's for a Saint Barbara's Day ball. https://en.wikipedia.org/wiki/Order_of_Saint_Barbara ^Just to save anyone interested having to look it up.
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Day 3 - 55 seconds. Hit 50 and figured "well, while I'm here". Counting the fish in my huge aquarium was nice distraction from my lower abs complaining! Still no arm pain and super happy with that one.
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Meat is murder! Tasty, tasty murder. I'm actually glad to read this, because while I like vegetables, I do get bored with them, and have slacked off on eating as much of them.
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Have you tried clinical strength? It's more expensive, and I've never tried it so I can't speak from experience, but there must be a reason it's stronger. Christine - I seriously wanted to just go brush my teeth. My daughters teacher didn't seem to notice because she's chatty and gets close, and didn't back away like "OMG"…
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Let him starve? Just kidding. My kids don't like a lot of the keto friendly stuff (well, mixed batch, 2 do, 2 don't) so I make them regular food and do mine separate.
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^ That just decided dinner for us, thanks! Looks really good.
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Today was probably the worst breath day for me yet. I felt bad talking to anyone. Going to the dentist tomorrow for a cleaning just to double check that it's not my teeth or something. This is just nasty, and I loaded up on new mouthwash. Also noticed at the gym today that I don't even smell sweaty, I smell just gross.
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I'm new to keto, less than 2 weeks, but I notice a surplus of energy, or just the fact that I don't feel like *kitten* all the time and am motivated to do more. Could be that.
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I have rheumatoid arthritis (diagnosed in 2011) and for the most part, the majority of the morning joint pain is tolerable without medication for the first time in years. Another odd addition is that it seems to almost be "reversing" itself. My fingers aren't swollen in the mornings, and I've had 2 of the bony calcium…
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Something like that for energy. He gets up before 5 AM - long days. He doesn't eat breakfast, comes home after morning physical training for a cup of coffee and to change into work uniform, then goes to work until 5-5:30. He does come home at lunch but usually doesn't eat, just chills with me for a bit. That's my gym time…
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Thanks! The word "diet" is a bad word in our house already. Especially for someone who really doesn't need to lose weight - the mentality of "why should I diet, I'm thin" ya know. He's pretty on board to "eat healthy" though, and I think I found a solution to the monsters. The Monster ultra's have 1 carb, no sugar, no…
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Definitely have the "cotton mouth", bad enough to wake up in the middle of the night and drink more water. The death breath seems to come and go, today has been bad with it, probably because I fell asleep really early last night without brushing my teeth - definitely not intentionally.
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It's pretty much all cardio. Push ups, sit ups, 2 mile run, and just about anything listed here: http://www.goarmy.com/content/dam/goarmy/downloaded_assets/pt_guide/pocket-pt-guide.pdf Sometimes they go to the gym, sometimes they march with all their gear on for 5-10 miles. It really varies. Unless it's the run or a ruck…
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I have a rather large to-do event to go to in February. They serve a large meal with a decadent dessert. I will pawn mine off on one of the soldiers that sits with us or just leave it. Kind of feels wasteful at $40 a ticket, but oh well.
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Day 2 - 40 seconds. Nothing hurt this morning from doing 30 seconds for day one. I hit muscle failure a bit earlier today (shaking started at the 25 second mark)
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I made the cauliflower crust last night and it really is very liquid dense. I wrapped it in a small towel and wrung (wrang? not sure) quite a bit out, let it sit out, then did that again. I'm trying the fathead one next, as the cauliflower was rather labor intensive for the small amount it makes.
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@DittoDan - hey coupons.com has a coupon for that right now, if you're into couponing. I think it was for $1 off. :)
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Bacon Cheese Eggs Avocado bulletproof coffee.
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Steak, onion, bell pepper and cheese omelet. I think it ended up being around 428 calories, but it's been worth every bite. 7g carbs (from the veggies) I used heavy cream to whip the eggs with, and fried it in butter.
