TinaDiva_13 Member

Try Pharrell Williams - Happy, I think it lefts anyone's spirit. - https://www.youtube.com/watch?v=y6Sxv-sUYtM

I use to do that as a kid but I also used to sneak a can of frozen orange juice concentrate to my bedroom and eat the whole thing right out of the can.

Thank you Jeni

Thank you sociosegura and healthygreek for you comments. I was wondering how long you have both been using this program and how much weight you have lost. I had always been on the thin side but as I had gotten older the weight has just been building and building. I again thank you for your suggestions.