We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well, I stopped logging and the weight has creeped back up on me. So, here I am back tracking again. It keeps me focused. I no longer want the perfect body at my age, I just want a healthy one and my goal is to loose enough to be in the healthy BMI range.
-
Working 3/12 hour shifts at night is a challenge for me and weight loss goals. I eat before I go to sleep in the morning, never get enough sleep, many excuses not to exercise this I have gained back 10 pounds over a year. Goals this month, log daily, increase protein. Minimize eating before I go to bed. Sleep aid to get a…
-
Eat less sugar your sweet enough already
-
Sweet
-
“Your body can do more than what your mind tells you it can do”
-
I saw a picture of me last night when I weighed 30 lbs less. I looked considerably better. That is my goal and driving force!
-
I have gone back and forth. There are aspects of WW that I like, primarily the “free foods” however nothing is really free is it? I did loose weight because my friend held me accountable. She has gone off the wagon now and I am bored with WW so it is no longer benifiting me. I gained back seven pounds. I never met my…
-
Awesome discussion topic, initial post, and feed back. I sat down and listed reasons why I wanted to loose weight a few years ago and revisited the list frequently. I also logged journaled daily. These habits helped me stay focus on the hard days. I have added to my initial list throughout my journey. I have fallen many…
-
Add me to your group. I need motivation too. I would like to loose 35 lbs by my 55 th birthday next March. My log in streak is 9 days. I plan to log in daily.
