kayleeslaterdiiorio

Thats why i joined MFP, and created this dialogue! Also, pre-logging sounds like a really good idea, thanks!

Thank you all so much for your suggestions! If its any consolation, this happened by accident and was not a result of me trying to cut calories; just trying to avoid the more processed foods. I should also note I am unfortunately lactose-sensitive... i use almond milk and lactose-free cheese as substitutes. Interesting…

Hello :) I'm 19 years old, 5'0 feet tall and 95ish pounds. I have been eating more consciously for the past few months and joined MyFitnessPal to help me eat enough of all the good foods and maintain my weight