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Just finished day 4 level 1. I have probably never made it to level 2 because I get bored quite easily. This time I am committed though!!!! And I do give my body rests days. Probably will get 6-8 workouts at each level for 10 day period. I track my heart rate through it and you can tell level 1 is starting to become easier…
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Jillian michaels 30 day shred is great only 20 min for the workout! Also love turbo fire if you like the music part of it and sweating lol
