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Same here. I'm new here, but I log everyday ^-^
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Banana ice cream: Through a frozen banana, almond milk, protein powder, and ice into a food processor and blend (I usually add spinach too, you can't taste it). You can add other fruits, flavors of protein, and extracts to make different flavors :# Brownie: Mix 1 scoop protein powder + cocoa/cacao powder + a little less…
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Hello. I've been through what your daughter has gone through, it's really tough but in my case, the best help I got was in the form of support. It's all a mental thing really. I got therapy, talked to people, opened up, and had to be reassured about myself often. I also had some assistance from a dietitian and my doctor to…
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Hi I'm Tessa! I just started here. My goal isn't very clear and I don't have a set weight, I just want to loose a few extra pounds.
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Hi Jordan :) I'm new here too. I don't have a set weight to lose, I just want to be happy in my own body. Good luck to you x
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I'm a freshman :) I just started here, I'm trying to be healthier and work off some pounds.
